Real food that works, for you

I'm a qualified Nutritionist (MSc & BSc) & Chef, passionate about health, nutrition, and happiness. "No Fad Diets" or restrictions is one of my mantras, focusing on the Intuitive Eating Approach.

I am here to help people achieve their personal goals whether that is to lose weight, identify food sensitivities, or generally improve nutrition through custom meal plans and coaching. I also love working with families, prenatally, throughout pregnancy, postnatal, during weaning and beyond.

Please have a look at my downloadable resources and get in touch to learn more about nutritional services and packages available.

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I also love collaborating on projects and creating recipes with like-minded people and companies